4-Day Yoga Escape Retreats
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Discover One Of The Most Affordable, Intimate & Transformative Yoga Retreats Bali Has To Offer
The 4-Day Yoga Escape Retreat is a perfect choice if you need to relax, unwind and slow down for a few days. Ideal for both beginner and intermediate students, this retreat focuses on empowering you to develop a strong foundation in the essential practices of both yoga asana and meditation so you can practice with confidence on your own.
While immersing in the luxurious, peaceful and pristine natural surrounding of our world-class luxury villas, you will also have the opportunity to soak in the exotic culture and natural environment of Bali. With its vast selection of art, dance, music, ceremonies, temples, beaches, volcano treks and waterfalls, prepare to experience one of the most magnificent islands on the planet.
If you’re looking for a stress-free holiday in a loving, fun, nurturing and compassionate community with inspiring yoga teachers guiding you in an intimate setting, this retreat is a rare gem of inner peace – one that promises to renew, restore and rejuvenate you from deep within.
An Established Global Leader in Yoga Training for over 10 years
The Blooming Lotus Yoga Retreat is Internationally Recognized and Yoga Alliance Accredited
Over 230 5-Star Reviews on Yoga Alliance, TripAdvisor & Google
Winner of the Prestige Award™ for Bali’s “Yoga Retreat of The Year”
Winner of Bali’s “Yoga School of The Year” Award from Travel & Hospitality Awards
Thousands of Amazing Students From Over 30 Countries Who Have Attended These Retreats
Our Teachers All Have Legal Documents to Work in Bali
Retreats Never Get Cancelled at the Last-Minute
Get Ready to Deepen Your Practice, Immerse in the Magic of Bali and Master Your Body & Mind So That You Can Reach the Next Level of Vitality, Vibrancy & Clarity in Your Life…
Awaken Your Highest Potential With Immersive Training & Advanced Mind/Body Strategies for Developing Inner Peace & Radiant Health
Reach Your Full Potential in All That You Do By Removing Fear, Fatigue and Frustration
Rejuvenate in World-Class Luxury So You Can Live a More Joyous, Creative, Loving & Remarkable Life
4-Day Yoga Escape Retreat Packages Include:
Daily Yoga Classes That Energize Your Body and Mind
Suitable for all levels, our daily Vinyasa Flow classes are a fluid sequencing of postures linked with the breath. Classes are tailored to individual needs so they are challenging, yet not overwhelming and allow you to progress at your own pace. Each day of the retreat you will learn 2 complete asana flow sequences that balance the emphasis on alignment, flow and mindfulness.
Our Sunrise Sequence will be introduced each morning to energize you for the day, while the late afternoon Sunset Sequence will help you unwind with more gentle and nourishing postures that focus on healing and letting go.
These empowering sessions focus on giving you the skills that you need to confidently practice on your own. How great will it feel to be able to do yoga at home, on the beach, in nature, with your friends or wherever you like with confidence!?
Transformative Workshops to Awaken New Insights and Ideas
In these heart-to-heart sessions, you will receive next-level personal growth tools, learn about the yogic lifestyle, receive guidance for your personal practice and discover ways to implement healthy and balanced routines into your daily life.
We will also introduce and demystify some of the secret practices of Yoga that truly transform lives: Yoga Nidra, working with Chakras, Ayurveda, and discuss Yogic Philosophy.
We address topics like healthy diet and eating patterns, daily rituals that promote inner peace, communication patterns that foster love and understanding, and psychological attitudes that nurture self-healing.
A Complete Step-By-Step Meditation Technique to Find Inner Peace and Enhance Mindfulness
Learning and practicing the noble art of silent meditation is an essential life skill. If you are new to meditation, or not exactly sure how to meditate, you will be introduced to powerful breath control (pranayama) techniques that will help you master your mind. These ancient techniques reduce stress, promote mental clarity, heal and prevent psycho-somatic disease.
You will learn how to breathe, how to sit, what to focus on and learn how to meditate properly, and derive the endless benefits of meditation you’ve been hearing about. By the end of your retreat, you will finally have all the tools you need to confidently practice meditation on your own.
If you are a seasoned meditator, these sessions are perfect for slowing down, learning new techniques, relaxing and reconnecting with yourself.
Unforgettable Cultural Experiences into the Sacred World of the Balinese
The magic of Bali is no myth! During your retreat, you will have the opportunity to enjoy enriching cultural experiences so you can discover all the beauty of Ubud and its gorgeous people.
This Retreat Is For You If:
You are looking for transformation, want an extraordinary experience in Bali with like-minded people, and wish to learn powerful new tools that will take your yoga practice and life to the next level
You want exquisite, modern and luxurious accommodations in a naturally stunning location at a world-class yoga resort. A sanctuary where you can easily unwind, but still be close enough to Ubud to enjoy its trendy shops, fabulous restaurants and go out for some excitement when you wish
You want to eat healthy, organic, delicious food and feel more fit so you can remain youthful, increase your energy levels and feel more alive
You want expert help on refining your yoga asana skills or learning the basics, so you can practice with greater confidence on your own. Plus you want to learn key, performance-enhancing lifestyle habits that will improve your health, bring balance to your relationships, and help you succeed in your work
You want a step-by-step meditation technique that will allow you to find inner peace, focus your mind, unleash your creativity and open the doors to spiritual freedom
You are traveling solo and slightly nervous about being alone in a foreign country. Not to worry – we will help make your journey here as effortless, easy and safe as possible. An incredible team of soul-sisters is here to support you and all the other amazing and positive people we attract. Whether you come solo, with a friend, as a family or as a couple, the retreat set up allows you to naturally bond with people. This is a space where life-long friendships can be made and kindness is the keyword.
You want to learn the same “Sunrise & Sunset Sequences” that we’ve taught to thousands of yogis from around the world and receive a clear framework on how to skillfully sequence your asanas in a safe and intelligent way
You need to disconnect from the hectic pace of life, are feeling tired, lacking energy, not loving your body and need some serious “me” time to recharge your batteries, feel nourished by others and celebrate yourself so you can go back home feeling rejuvenated, stronger, braver, clearer and more radiant than ever.
This Retreat Is NOT Really For You If:
You’re into the body-image-centered approach to yoga and only want a fitness regime. Please look elsewhere. We teach real yoga here.
You can’t wake up by 7:00 each morning to dedicate yourself to practices that make you healthier, more radiant, more mindful and more compassionate.
You wish to practice ashtanga, bikram or hot yoga. We teach vinyasa, hatha and restorative/yin asana classes.
You are an advanced practitioner. These retreats are for those at a beginner or intermediate level.
What People Are Saying…
Our Stunning Location Speaks for Itself…
5.0 EXCELLENT | 170+ REVIEWS
Our fully equipped yoga resort is located in the heart of Ubud – the yoga capital of South-East Asia.
This safe and serene environment, with onsite accommodation, vegan restaurant, holistic spa, pool, and transportation services allows you to have a zero-hassle experience from start to finish. While immersing in the luxurious, peaceful and pristine natural surroundings of our world-class luxury villas, you will also have the opportunity to soak in the exotic culture and natural environment of Bali. With its vast selection of art, dance, music, ceremonies, temples, beaches, volcano treks and waterfalls, prepare to experience one of the most magnificent islands on the planet. Set in the stunningly beautiful and peaceful environment of Ubud, Bali, this incredible tropical paradise invites you to absorb the rich culture, nature, and magic that Bali has to offer while allowing the deep awakening of yoga to unfold within.
This safe and serene environment, with onsite accommodation, vegan restaurant, holistic spa, pool, and transportation services allows you to have a zero-hassle experience from start to finish.
While immersing in the luxurious, peaceful and pristine natural surroundings of our world-class luxury villas, you will also have the opportunity to soak in the exotic culture and natural environment of Bali. With its vast selection of art, dance, music, ceremonies, temples, beaches, volcano treks and waterfalls, prepare to experience one of the most magnificent islands on the planet.
Set in the stunningly beautiful and peaceful environment of Ubud, Bali, this incredible tropical paradise invites you to absorb the rich culture, nature, and magic that Bali has to offer while allowing the deep awakening of yoga to unfold within.
Only 15 Mins From Ubud, South-East Asia’s Largest Yoga Hub
In-house Spa, Massage and Healing Treatments
All-Inclusive Packages for a Stress-Free Travel Experience
Sparkling Clean Room Service
Fast & Reliable Wi-Fi in all Rooms!
Discover even more great features:
Free Shuttle Service to Ubud Every Monday, Wednesday & Friday
Eco-friendly, Pure, Filtered Water On Demand (no plastic bottles)
Front Desk (24-hour)
Everything you need for a rejuvenating retreat for body, mind & soul:
Nearby Water Temple
Staff members expertly trained in safety protocols:
CHSE Approved Resort
Doctor/Nurse On Call
First Aid Kit
Conveniently located near beaches, jungles, and waterfalls:
Epic Waterfall just 10 mins away
Only 35 mins to Bali’s famous beaches
Where You Will Eat
Through conscious, ethical and humane choices our Amrita Restaurant serves food that is good for you, good for our planet and good for all of its creatures. Following the yogic principle of ahimsa (non-violence), Amrita’s vegan menu contains no animal products. Our menu is completely free of meat, dairy and eggs – an ideal yogic diet that supports your practices.
A light breakfast before the morning class consists of seasonal fresh fruits, scrumptious granola & freshly made coconut yogurt. This light breakfast keeps the body and mind light, clear and full of energy. Lunch and dinner is a set menu of various healthy, international dishes, including soup, salad, main course, and dessert.
Free Daily Breakfast & Dinner Included In All Packages
Organic Menu Consciously Designed to Support Your Yoga Practices
Vegan & Gluten-Free Friendly
MAKING A BOOKING IS
A SIMPLE 3 STEP PROCESS
Choose Your Date
Select a Package
Send A Deposit
STEP 1: CHOOSE YOUR DATE
GREEN = OPEN | YELLOW = LIMITED SPACES | RED = FULLY BOOKED
*Sorry, only 2 yoga retreats this month as we are offering a 23-day intensive yoga course which you can learn about here.
Step 2: Choose Your Package
All prices are per person, and all options include:
2 Yoga Classes Daily
1 Yoga Workshop
2 Meals Per Day
Shuttle To Ubud
Limited Time Bali Re-Opening Discounts!
⤿ Book Now To Save 40% On All Packages
Filter Options Best For:
2 People per Room
2 Twin Beds
River & Jungle Views
LOWEST PRICE: Best For Budget Travelers
Shared Suite rooms are the most affordable option. This cozy shared room is ideal for a solo traveler wanting to save money by sharing a room with another guest and meeting other people. It is also great for 2 friends on a budget wanting to stay together in the same room. This suite is within a larger 3 room villa that has its own shared living room, pool, and kitchen.
⤿ Pay only a $175 USD deposit now to save your space
2 Twin Beds (or King Bed by request)
River & Jungle Views
ONLY 3 ROOMS AVAILABLE: Book Now
Shared Deluxe rooms are ideal for solo travelers wanting to save money by sharing a room with another guest, 2 friends that want to be together, or couples on a budget. This spacious deluxe room is much larger than a suite and has a full-size bathroom, balcony, desk, lounge chair and plenty of storage. These rooms are within a larger 3 room villa that has its own shared living room, pool, and kitchen.
⤿ Pay only a $200 USD deposit now to save your space
2 People per Room
1 King Bed (or 2 Twin Beds by request)
River & Jungle Views
POPULAR: Limited Rooms Available!
Shared Villas have 1 large bedroom and offer complete privacy for a couple. This large villa is also ideal for 2 or 3 friends wanting to stay together. Each Shared Villa has breathtaking views, 2 bathrooms, a private pool, a spacious living room, a kitchen and dining room.
⤿ Pay only a $225 USD deposit now to save your space
1 Person per Room
1 King Bed
River & Jungle Views
BEST VALUE: Lock in This Room’s Low Price
Private Suites are the most affordable option if you’re on a budget and want privacy. This cozy private room is ideal for a single woman or man. This is a great choice if you don’t want to be alone, as it is within a larger 3-bedroom villa that has its own shared living room, pool & kitchen.
⤿ Pay only a $225 USD deposit now to save your space
1 Person per Room
1 King Bed
River & Jungle Views
EXCELLENT CHOICE: Popular with solo travellers
Private Deluxe rooms are ideal if you need more living space and want a private room all to yourself. These private rooms are within a larger 3-bedroom villa, so it’s great for meeting new people and forming close friendships as it has its own shared living room, pool, and kitchen.
⤿ Pay only a $300 USD deposit now to save your space
1 Person per Villa
1 King Bed
River & Jungle Views
IN HIGH DEMAND: Book now before it’s gone!
The Private Villa offers complete privacy and accommodates 1 person per villa. It is ideal for a solo traveler that wants the ultimate luxury experience. Each Private Villa has epic views of the surrounding jungle, river and temple, as well as its own private pool, living room, kitchen & dining area.
⤿ Pay only a $350 USD deposit now to save your space
SORRY: This Villa Is Sold Out & Unavailable
Frequently Asked Questions
What makes these retreats so unique?
Our Vision: Unlike many of the other yoga retreats in Bali, Blooming Lotus Yoga is first and foremost a yoga school. Our sole aim is to empower you with the essential practices that are necessary to deepen your understanding of the noble art & science of yoga, so you may purify your body/mind and live an awakened life.
Our Affordability: While we offer some of the most luxurious accommodations in Bali, our prices are some of the most affordable on the island, for what we offer. We encourage you to look around and you will see that our prices are at least half or even one-third more affordable than anywhere else. If you find something lower in price it is likely because their accommodations are less than exquisite.
Our Kindness: A portion of your retreat costs are donated to charities serving some of the most impoverished communities in Bali and rural India. By participating in these retreats you are directly contributing to relieving the suffering of countless people in dire need.
I’m a beginner, will I be able to participate in all of the classes offered?
We love beginners! All of our classes are specifically tailored to meet each person at their own personal level with an emphasis on awareness of the present moment, safety, a sequentially balanced class, and an opportunity for each person to witness where they are at mentally, emotionally, physically, and spiritually at each moment. We encourage our students to honor and respect their own bodies and intuition in order to determine what is best for them as each moment unfolds, engaging in the way that feels right for them . Our sessions focus on love, compassion, fun, letting go and being as you are, as we align and open our body and energy fields to allow for the fullest growth and expansion into who we truly are. We definitely encourage intermediate practitioners to join us as we explore the depths of Yoga, however advanced students may find that the asana component of the retreat not challenging enough. As such, we recommend that advanced asana students join us for our meditation retreats and learn the higher limbs of yoga.
How is the pandemic affecting this retreat?
All scheduled retreats are open for registration, and we have a no-risk 100% refund policy. In the event that you need to cancel your trip for any reason, you can transfer to another retreat within the next 3 years or ask for a full refund at any time before check-in. For further information please click here or feel free to contact us.
Can I only attend the classes and arrange my own accommodations elsewhere?
Yes, it is possible to live off-site and attend only the classes and workshops. Please note that this will require you to arrange a driver to drop you off and pick you up daily, or to rent a motorbike, as accommodations within walking distance are limited. Please contact us for costs, recommendations, and further details, if you would like to arrange your own accommodations.
I'd like to register for more than 1 person. How do I do that?
Can I start whenever I want?
Because our retreats are in such high demand, we give preference to students who can be with us and the group for the duration of the programs which normally start on Sundays & Wednesdays. However, it is possible to arrive on any other day. If you need to arrive on any other day please contact us and we will do our best to accommodate you.
How are people paired in shared rooms?
The Shared Suite, Shared Deluxe & Shared Villa options are for 2 people per room.
If you are a solo traveler, we place women with women and men with men. This allows for maximum harmony.
If you register for 2 people which feel comfortable together in close quarters (such as couples or friends) you will be in the same room.
What is your refund policy?
In the wake of the pandemic, we have a risk-free, 100% refund policy. In the event that you cannot attend due to personal reasons, health, flights, or govt. related policies, you can transfer to another retreat within the next 3 years or ask for a full refund at any time.
How do I arrange transportation to the retreat?
From Bali’s airport in Denpasar (DPS), it is a quick and easy 1 hour drive away. If you require transportation from the airport you can contact our retreat venue transportation services and they will arrange an airport pick-up for only $30 USD, or if you prefer you can take a private taxi from the airport for a similar price.
If you are anywhere else in Bali (i.e Ubud, Seminyak, Kuta, etc.) you can easily give a taxi driver our address/phone # and they will be able to deliver you here for around $10 – $40 USD.
What are the Check-In and Check-Out times?
Check-in is from 1:30 – 3:30 pm on the first day of your retreat
Check-out is by 12:00 noon on the last day of your retreat
*Early check-in and late checkout is possible upon request and subject to availability
Are meals included? Where do we eat?
All yoga retreat packages include 2 meals per day – breakfast and dinner – at our in-house vegan restaurant Amrita.
Each retreat package includes a delicious vegan breakfast and dinner each day of the retreat with the exception of your day of arrival and day of departure. On your day of arrival, dinner will be included, and the day you depart, breakfast will be included in your retreat package.
A light breakfast after the morning class consists of various dishes that contain seasonal fresh fruits, coconut milk, granola, pancakes or smoothie bowls. This light breakfast keep the body and mind clear and full of energy.
Dinner is a set menu of various international cuisines, including soup, salad, main course, and desert.
The retreat is purposefully designed to allow you to enjoy and sample amazing vegan cuisine while still having the flexibility to eat whatever you wish during lunch. For lunch, you have the option to order from the vegan a la carte menu or, if you choose to take the free shuttle into Ubud, you can enjoy any of the tasty and sumptuous restaurants that Ubud has to offer – including its many omnivore options. This allows you to experience the culinary delights of Ubud’s fantastic dining options which cater to a range of flavors and budgets, as well as have non-vegan meals if you wish.
Note: We are able to accommodate low-gluten diets and peanut allergies. However, as all meals are set for the entire group we cannot cater to any other special request, preference or allergy.
Is there internet/WIFI available?
Yes, there is FREE WIFI available in each room as well as in the whole resort. You can bring your own laptop, otherwise there are 2 computers available for your use in the common area.
What about VISAS?
Indonesian Visas: For most nationalities, you can apply for a VISA ON ARRIVAL at the Ngurah Rai airport in Denpasar (the airport code is: DPS) when you arrive in Bali. The visa is $35 US and is valid for 30 days with an option to extend for an extra 30 days. You can easily extend your visa in Ubud with a visa agent if you wish to do so, which will allow you to stay in Indonesia for a maximum of 60 days as a tourist.
What are my payment options?
There are 2 simple steps necessary to register for a yoga retreat.
Step 1: PAY A DEPOSIT (online) Choose your accommodation type here and during checkout you can select your retreat date. You can then send a deposit via an Online Credit Card transaction (+3.4% transaction fee) or by using PayPal (+4.4% transaction fee) to secure your space.
Step 2: PAY THE REMAINDER (in Bali) The remaining balance will be due upon check-in on the first day of the retreat. You can pay this second payment either by:
- Cash in USD
- Cash in Rupiah (currency conversion will apply)
- Credit/Debit Card in Rupiah
What is your smoking and alcohol policy?
Smoking is not permitted in the villas nor in the entire yoga retreat venue. Though we highly recommend that you abstain from smoking during your retreat, so you may derive as many of the benefits of yoga as possible, there is a designated area outside of the venue where smoking is permitted. Due to the adverse effects of mixing the purification practices of yoga and meditation with alcohol, our retreat is completely alcohol-free. We highly recommend that you abstain from all alcohol consumption during your retreat so that you may derive as many benefits as possible and do not allow alcohol in the retreat center.