Ten Simple Ways To Deepen Your Practice

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Whether you are a beginner yogi, intermediate practitioner or even a yoga teacher with years of experience this new online course will provide you with key insights on how to bring the sublime teachings of yoga into your day-to-day life.

During This FREE ONLINE COURSE You Will Learn:

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Lesson # 1 – Living to the Fullest

Re-Imagine Your Life And Loving Every Minute Of It.  Take a Moment To Ask Yourself the BIG Questions to Gain Clarity, Tranquility and Balance in ALL Realms of Life.

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Lesson # 2 – Using Backbends to Open the Intuitive Heart

Learn How To Use These Powerful Postures To Boost Your Energy And Open Your Heart Chakra.

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Lesson #3 - Sun Salutions: The Cosmic Connection

Learn The Secrets Of How You Can Practice This Sequence For Only 10 Minutes Daily To Stay Young and Vital.

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Lesson #4 - The Power of Intention in Yoga Nidra

Discover A Method That Is Helping People Around The World Find Relief From Negative Thoughts and Emotions.

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Lesson #5 - Tuning to the Rhythms of Your Life Force

The Secret to Longevity Is In Your Breath!  Learn how to Balance Your Breath For Optimal Health and Well-Being.

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Lesson #6 – Personalize Your Practice

Learn About Your Personal Elemental Constitution and How Your Body/Mind Type Impacts Your Practice.

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Lesson #7 – Yogic Herbs to Enhance your Flexibility

Implement A  Easy Home Remedy To Help Your Body Open Into Poses Quicker.

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Lesson #8 – Recharge Your Pranic Flow on Full Moon Nights

The Moon? YES – The Sooner You Know The Better!

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Lesson #9 - Expand Your Inner Wisdom

Ancient Teachings Which Reveal Ways To Find Inner Bliss Without Struggling for Enlightenment.

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Lesson #10 - The Path of Self-Awareness

Discover The Wisdom Of Simply Being As Your Are So You Can Be More Mindful And Compassionate In Everyday Life.

Course Teachers:

Ramananda Mayi

Founder, Blooming Lotus Yoga

Lily Goncalves

M. Ed., E-RYT 500

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Get 10 articles full of downloadable pdfs, MP3s and videos that enhance your practice with empowering self-transformation tools to use before or after your classes.


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