Ten Simple Ways To Deepen Your Practice
Whether you are a beginner yogi, intermediate practitioner or even a yoga teacher with years of experience this new online course will provide you with key insights on how to bring the sublime teachings of yoga into your day-to-day life.
During This FREE ONLINE COURSE You Will Learn:
Lesson # 1 – Living to the Fullest
Re-Imagine Your Life And Loving Every Minute Of It. Take a Moment To Ask Yourself the BIG Questions to Gain Clarity, Tranquility and Balance in ALL Realms of Life.
Lesson # 2 – Using Backbends to Open the Intuitive Heart
Learn How To Use These Powerful Postures To Boost Your Energy And Open Your Heart Chakra.
Lesson #3 - Sun Salutions: The Cosmic Connection
Learn The Secrets Of How You Can Practice This Sequence For Only 10 Minutes Daily To Stay Young and Vital.
Lesson #4 - The Power of Intention in Yoga Nidra
Discover A Method That Is Helping People Around The World Find Relief From Negative Thoughts and Emotions.
Lesson #5 - Tuning to the Rhythms of Your Life Force
The Secret to Longevity Is In Your Breath! Learn how to Balance Your Breath For Optimal Health and Well-Being.
Lesson #6 – Personalize Your Practice
Learn About Your Personal Elemental Constitution and How Your Body/Mind Type Impacts Your Practice.
Lesson #7 – Yogic Herbs to Enhance your Flexibility
Implement A Easy Home Remedy To Help Your Body Open Into Poses Quicker.
Lesson #8 – Recharge Your Pranic Flow on Full Moon Nights
The Moon? YES – The Sooner You Know The Better!
Lesson #9 - Expand Your Inner Wisdom
Ancient Teachings Which Reveal Ways To Find Inner Bliss Without Struggling for Enlightenment.
Lesson #10 - The Path of Self-Awareness
Discover The Wisdom Of Simply Being As Your Are So You Can Be More Mindful And Compassionate In Everyday Life.