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The Essence of Yoga

In this 9 minute dharma talk, Ramananda explains the essence of yoga and how the powerful techniques we practice are designed to purify the body/mind so that awareness may return back to it’s natural resting place in the Heart.

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About The Author

Ramananda Mayi

Author of “The Essential Teachings of Yoga,” Ramananda inspires the awakening of the spiritual heart through the wisdom traditions of Yoga, Tantra and Vedanta. A natural born mystic, vedic astrologer and ayurvedic medicinal healer, he is one of the founders of Blooming Lotus Yoga in Bali. Bridging the gap between the wisdom of the ancient sages with the modern age, Ramananda is an advocate of selfless service, devotion, meditation and contemplation as a means of promoting world peace.

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